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Welcome to

Lifelong Nutrition and Lifestrong Pilates

Thank you for visiting my website. I am a BANT and CNHC registered Nutritional Therapist/Nutritionist and Level 3 VTCT certified Pilates Instructor supporting clients in Cobham and surrounding areas.

When was the last time you felt really well ?

21st century living can really take its toll on our health, with various nutrition and lifestyle choices contributing to fatigue, poor digestion, reduced immunity, food intolerances, hormone imbalances and a feeling of low general wellbeing. Using Functional Medicine principles, nutritional therapy looks to address imbalances in the underlying body systems that may be contributing to your symptoms. Whilst food and lifestyle modifications are my primary tools, supplements are sometimes recommended, but only where appropriate. 

 

If you would like to see how nutritional therapy can support your optimal health and well-being, I would love to listen to your story and work together with you to formulate a personalised and realistic Lifelong Nutrition plan to promote your Lifelong health and wellbeing.

  

"Take care of your body. It's the only place you have to live."

Jim Rohe 

Sourced from: BrainyQuote.com. Xplore Inc, 2016.

Accessed: https://www.brainyquote.com/quotes/quotes/j/jimrohn147499.html,29 November 2016