Lifelong Nutrition is a Surrey-based nutritional therapy practice founded by Cath Robins. Cath qualified with Distinction from the renowned Institute for Optimum Nutrition, after 3 years of clinical and science-based training. She is registered with BANT (British Association of Applied Nutrition and Nutritional Therapy) and CNHC (Complementary and Natural Healthcare Council).


My Philosophy:

"Great food has always played a huge part of my family and social life, and I know first hand how great food and a balanced lifestyle has helped me achieve optimal energy levels and feel great, not just merely okay.

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

Sourced from: World Health Organisation.

Accessed: http://www.who.int/about/definition/en/print.html

In previous careers, I worked long unsocial hours in the City and know how hard it can be to have a well-balanced diet and lifestyle in this fast-living 21st Century world. I am also mum to 3 (perpetually hungry!) children aged 9, 14 and 16 and I hugely value the importance of healthy, delicious and enjoyable home-cooked meals that provide a chance for friends and family to come together without too much effort. I believe that long-term optimal health for mind, body and soul can be supported by making simple, realistic and achievable changes to diet and lifestyle, and does not have to involve complex cooking equipment or hard-to-source ingredients. We are all completely unique and live unique lifestyles. I would love to help you find your personalised plan, with manageable changes that support the help of major body systems, and promote your lifelong optimal health."

Please click here to book a consultation, or have a free introductory chat. 

My Commitment:

As a member of BANT and the CNHC, I am bound by their strict professional codes of conduct and confidentiality.

We are all unique so my non-judgemental approach is tailored to suit your unique circumstances. I do not adopt a 'one size fits all' philosophy but instead aim for one that is simple, realistic and achievable.

Research in this fascinating, scientific field is continually evolving.

So continuing education post-graduation, along with research for each unique client fuel my love for learning and my development as a professional.

Please click here for details of some of the areas I have completed additional training in: